1 cup (100g) rolled oats
1 large apple, grated
1 medium carrot, grated
1/2 cup (120ml) plant-based milk or water
1 teaspoon cinnamon
1/2 teaspoon nutmeg (optional)
1/4 cup (30g) chopped walnuts or almonds (optional)
1 tablespoon chia seeds or flaxseeds (optional for added fiber)
1/2 teaspoon vanilla extract (optional for added flavor)
Preparation
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