1️⃣ Boil 2 cups of water and let it cool slightly.
2️⃣ Add lemon slices, grated ginger, and cinnamon.
3️⃣ Let it steep for 5-10 minutes.
4️⃣ Stir in apple cider vinegar and honey (if using).
5️⃣ Drink 1 cup in the morning on an empty stomach and 1 cup before bed.
Benefits of This Detox Drink
🔥 Boosts Metabolism – Ginger and lemon help increase fat burning.
💧 Reduces Bloating – Lemon and cinnamon help flush out excess water weight.
🩸 Regulates Blood Sugar – Cinnamon prevents cravings and stabilizes energy levels.
🤩 Aids Digestion – Apple cider vinegar and ginger support gut health.
✨ Detoxifies the Body – Lemon and warm water help cleanse the liver.
How to Get the Best Results
✔ Drink twice a day for at least 7 days for visible changes.
✔ Pair with a healthy diet rich in vegetables, protein, and whole grains.
✔ Stay hydrated by drinking plenty of water throughout the day.
✔ Get at least 30 minutes of movement daily (walking, yoga, or workouts).
FAQ
❓ Can I drink this longer than 7 days?
Yes! It’s safe for long-term use, but take breaks every few weeks.
❓ Can I drink this cold?
Yes! You can refrigerate it and drink it as a refreshing detox water.
❓ Will this alone help me lose weight?
This drink supports weight loss, but for best results, combine it with a balanced diet and exercise.
Final Thoughts
