Mango Raspberry Smoothie

Mémoire mise à jour Mango Raspberry Smoothie This vibrant mango raspberry smoothie is a refreshing, fruity blend that’s perfect for breakfast, a snack, or a post-workout treat. It’s naturally sweet, tangy, and packed with nutrients. Ingredients: 1 cup (150 g) frozen mango chunks 1 cup (125 g) frozen raspberries 1/2 cup (120 ml) orange juice … Lire plus

Vegan Jackfruit Tacos

Vegan Jackfruit Tacos These vegan jackfruit tacos are bursting with flavor, featuring tender, spiced jackfruit that mimics shredded meat. Perfect for Taco Tuesday or any day, they’re easy to make and incredibly satisfying! Ingredients: For the Jackfruit Filling: 2 cans (400 g each) young green jackfruit in water or brine (not syrup) 1 tablespoon olive … Lire plus

Banana Ice Cream (Nice Cream)

Banana Ice Cream (Nice Cream) This creamy and naturally sweet banana ice cream requires only one ingredient—bananas! It’s a healthy, dairy-free, and sugar-free treat that’s perfect for any occasion. Ingredients: 3 ripe bananas, peeled and sliced Optional Add-Ins: 1 teaspoon vanilla extract 1–2 tablespoons cocoa powder (for chocolate flavor) 1/4 cup frozen berries (for a … Lire plus

Vibrant Sweet Potato & Black Bean Burgers

Vibrant Sweet Potato & Black Bean Burgers These vibrant sweet potato and black bean burgers are packed with flavor, protein, and wholesome ingredients. They’re perfect for a healthy, satisfying meal and can be grilled, baked, or pan-fried! Ingredients: For the Burgers: 1 large sweet potato (about 1 1/2 cups mashed) 1 can (400 g) black … Lire plus

Vegan Falafel Recipe

Mémoire mise à jour Vegan Falafel Recipe Crispy on the outside, fluffy on the inside, and packed with aromatic spices, these vegan falafels are a classic Middle Eastern dish. Perfect for wraps, salads, or as a snack, they’re easy to make and incredibly satisfying. Ingredients: For the Falafel Mixture: 1 cup (200 g) dried chickpeas … Lire plus

Vegan No-Bake Coconut Yogurt Cheesecake

Mémoire mise à jour Vegan No-Bake Coconut Yogurt Cheesecake This vegan no-bake coconut yogurt cheesecake is light, creamy, and refreshing. With a luscious coconut filling and a simple crust, it’s a perfect dessert for any occasion. Ingredients: For the Crust: 1 1/2 cups (150 g) crushed graham crackers or digestive biscuits (use gluten-free if needed) … Lire plus

Easy 5-Ingredient Dessert: A Simple and Delicious Recipe

Easy 5-Ingredient Dessert: A Simple and Delicious Recipe This quick and easy 5-ingredient dessert is perfect for satisfying your sweet tooth without much effort. It’s versatile, delicious, and made with pantry staples. No-Bake Chocolate Peanut Butter Bars Ingredients: 1 1/2 cups (150 g) crushed graham crackers or digestive biscuits (use gluten-free if needed) 1/2 cup … Lire plus

MBTI personality test: Find out which of the 16 types of MBTI do you belong to (1/90)

If you’re looking to take the MBTI Personality Test, here’s how you can begin exploring your personality type. The MBTI (Myers-Briggs Type Indicator) categorizes personalities into 16 types based on preferences in the following areas: The Four Dichotomies: Extraversion (E) vs. Introversion (I) Do you gain energy from social interaction (E) or solitude (I)? Sensing … Lire plus

Chocolate Raspberry Chia Parfaits

Mémoire mise à jour Chocolate Raspberry Chia Parfaits These chocolate raspberry chia parfaits are a delightful combination of creamy chocolate chia pudding, sweet raspberries, and crunchy toppings. Perfect for breakfast, dessert, or a healthy snack! Ingredients: For the Chocolate Chia Pudding: 1/4 cup (40 g) chia seeds 1 1/4 cups (300 ml) plant-based milk (e.g., … Lire plus