Which side is better to sleep on?

Every night, it’s the same thing: you toss and turn, hoping to find the perfect position to finally drift off to sleep. On your back, on your stomach, curled up… nothing works. What if the solution was actually much simpler than it seems? One position, in particular, could not only be the most comfortable, but … Lire plus

Sleeping with the door open: a bad habit with unexpected consequences

Amid the lighthearted debates of everyday life—milk before cereal or vice versa, toilet paper roll facing the wall or forward—there’s a much more serious, yet often overlooked, question: should you sleep with the door open or closed? A choice that may seem trivial, but which hides a real domestic security issue. Sleeping with the door … Lire plus

10 Things to Know Before Eating Okra

A long, green vegetable, often overlooked on supermarket shelves… Yet, it holds secrets that most are unaware of. Did you know that this vegetable has been used for centuries in certain cultures for its amazing effects on the body and mind? Before putting it on your plate, take the time to discover what this little … Lire plus