Putting Bay Leaves Under Your Pillow Before Going to Bed – An Old Custom from Our Grandparents!

• The aromatic compounds in bay leaves open up airways and relieve nasal congestion.
• Can help reduce headaches caused by stress or sinus pressure.

💡 How to Use It:
✔ Place a bay leaf near your pillow or boil bay leaves and inhale the steam before bed.

5. How to Use Bay Leaves Under Your Pillow the Right Way ✅

✔ Use dried bay leaves (fresh ones may stain fabric).
✔ Replace them every few days to keep their energy fresh.
✔ Combine with lavender or chamomile for extra relaxation.

Final Thoughts – A Simple Trick for a Peaceful Night! 🌙✨

💡 Placing bay leaves under your pillow is an easy, natural way to improve sleep, clear energy, and promote relaxation. This ancient tradition is a must-try for anyone seeking better rest, vivid dreams, and peaceful energy.