Dull skin, imperfections, small spots? Rather than multiplying products, consider this ultra-simple homemade recipe: charcoal to purify pores , lemon to gently exfoliate and revive the complexion’s radiance .
To try : Mix 1 teaspoon of powdered charcoal with a few drops of lemon and a little water or honey to obtain a smooth paste. Apply as a mask for 10 to 15 minutes, then rinse with warm water. One application per week is enough to keep skin fresh without damaging it .
A dazzling smile without abrasive products
Activated charcoal is sometimes used as a natural alternative to brighten teeth . Combined with a small amount of lemon , it can reduce some surface stains . But be careful: the acidity of lemon can weaken enamel if used excessively .
Instructions : Once a week, gently brush your teeth with a paste made from a pinch of charcoal and a drop of lemon diluted in a little water . Then, use your usual toothpaste to rinse well and protect your teeth .
Feeling down? Try this natural energizing blend
Lemon, although acidic in taste, becomes alkalizing after digestion , thus contributing to the pH balance of the body. Charcoal, on the other hand, accompanies the detox in a gentle way . Together, they can help to regain a little vitality in case of temporary fatigue .
Quick tip : A drink made from water, lemon juice and a tiny pinch of vegetable charcoal , to be consumed occasionally when you’re feeling a bit lacking in energy.
A little boost for natural defenses
Lemon, rich in vitamin C, is a recognized ally of immunity . Charcoal, although it does not act directly on the immune system , contributes to a healthier environment by facilitating the elimination of toxins.
Please note : In times of stress or in winter, a lemon-charcoal drink can be part of a balanced well-being routine , in addition to a varied diet and a healthy lifestyle .
Gentle help for the liver and kidneys
Without replacing medical advice, this mixture can provide a little support to the elimination organs . Lemon hydrates and promotes drainage , charcoal helps absorb certain substances .
The right time : After a busy weekend or festive period , drink a glass of lemon water with a small amount of charcoal to help the body regain its balance.
Precautions to know before adopting this duo
Activated charcoal can reduce the effectiveness of certain medications , including oral contraceptives . It is therefore essential to seek the advice of a healthcare professional before incorporating this ritual into your daily routine. And for cosmetic use, limit the frequency to avoid any adverse effects , such as irritation or dryness.
Make simplicity your best well-being ally
