What You’ll Need:
- Turmeric powder
- Coconut oil or water (optional)
Steps:
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Prepare the Paste:
- Mix turmeric powder with a small amount of water or coconut oil to form a thick paste. Coconut oil can help enhance the anti-inflammatory effects and make it easier to apply.
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Apply to Your Teeth:
- Dip your toothbrush into the turmeric paste and gently brush your teeth for 1-2 minutes.
- Make sure to cover all surfaces of your teeth and gums where tartar or staining is present.
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Rinse Thoroughly:
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