Skinny Meatloaf: A Lighter Take on a Classic!

août 21, 2025 par admin

How To Make Skinny Meatloaf:

1. Prep Oven & Pan: Preheat your oven to 350°F (175°C). Prepare a loaf pan with nonstick cooking spray.
2. Make the Meat Mixture: In a large bowl, combine the 1 lb of ground beef, 1 ½ shredded slices of whole wheat bread, 1 cup of chopped onion, 3 large egg whites, a pinch of salt, and ½ teaspoon of pepper. Set aside.
3. Prepare the Sauce: In a small bowl, whisk together the 3 tablespoons of ketchup, 1 tablespoon of yellow mustard, and 1 tablespoon of Worcestershire sauce.
4. Combine & Form: Pour the mixed sauce ingredients over the ground beef mixture. Using your hands, work the sauce into the meat until it is thoroughly combined. Form the mixture into a loaf shape and transfer it to the prepared loaf pan.
5. Bake: Place the loaf pan in the oven and bake at 350°F (175°C) for 55 minutes, or until the meatloaf is fully cooked through.
6. Cool & Serve: Take the meatloaf out of the oven and let it cool for about 10 minutes. Slice into 5 equal pieces and serve.

Enjoy this lighter take on a classic!