- 1 large cucumber, thinly sliced
- ½ cup shredded cabbage
- ½ red bell pepper, thinly sliced
- ½ avocado, diced
- ¼ cup chopped green onions
- 2 tablespoons fresh parsley or dill, finely chopped
For the Dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar or lemon juice
- ½ teaspoon Dijon mustard (optional for flavor)
- ½ teaspoon black pepper
- ¼ teaspoon sea salt
- ½ teaspoon chia or flaxseeds (optional for extra fiber)