- Mix a small dab of toothpaste with 1/4 teaspoon of baking soda, a pinch of ground cloves, and a touch of ginger.
- Apply to your (clean!) toothbrush and brush gently for 1 to 2 minutes.
- Rinse thoroughly with warm water and finish with your usual fluoride toothpaste.
Is it really effective?
This type of mixture can effectively restore shine to teeth by removing surface stains caused by tea, coffee, or tobacco. The baking soda helps lightly polish the surface, while the clove freshens breath and soothes gums.
But this is not professional whitening. The effects are temporary and vary depending on individual habits.
Precautions to know (and to absolutely respect)
Even though this tip is natural, it remains abrasive. To preserve your tooth enamel:
- Limit use to once a week.
- Never use this mixture on sensitive teeth without consulting your dentist.
- Avoid prolonged use , which could weaken the enamel and sensitize the teeth.
- If in doubt or if you experience pain , always consult an oral health professional before proceeding.
A bright smile also starts with good daily hygiene. And sometimes, a simple homemade brightening up is all it takes to restore your self-confidence!