The natural collagen found in chicken feet is their real asset. This essential protein promotes skin elasticity , joint health, and bone strength. The result: increased comfort, mobility, and radiance!
Want brighter skin and stronger nails without resorting to supplements? Paw broth is a natural and economical solution .
Beneficial effects on the immune system
Seasonal fatigue, a lingering cold, or just feeling a bit down? A nice warm broth made with chicken feet can be a real comfort. It boosts the immune system, supports the body during periods of convalescence, and even helps soothe irritated throats.
It’s a bit like a revisited grandmother’s remedy : simple, healthy and comforting.
A natural aid against stress and blood pressure
What’s good for the body is also good for the mind! Thanks to their richness in minerals like magnesium and potassium, chicken feet help regulate blood pressure and relax the nervous system. The result? A feeling of calm after the meal , ideal for busy days.
And if the idea of chewing on paws leaves you skeptical, don’t panic: simply using their broth in a soup or risotto is enough to benefit from their virtues .
How to easily integrate them into your recipes?
You don’t need to be a chef to cook chicken feet. Here’s a super-simple trick:
- Rinse them thoroughly with clean water.
- Simmer them in a large saucepan with water, a bouquet garni, a little ginger, garlic and some vegetables (carrots, celery, etc.).
- Let simmer for 2 to 3 hours over low heat.
- Strain and enjoy this comforting broth as is, or as a base for your soups, sauces or stews.
Bonus tip: Freeze portions of homemade broth so you always have some on hand!
A small gesture for a big effect
Including chicken feet in your diet is choosing a simple, economical, and nutritious ingredient. Whether it’s to take care of your skin, strengthen your natural defenses, or simply add flavor to your dishes, they really deserve to be rediscovered .
