The best tea in the morning and after dinners: Garlic turmeric, onion ginger cinnamon, and guava leaves

• 1 clove garlic, crushed
• 1/2 teaspoon turmeric powder (or a small piece of fresh turmeric root)
• 1 small onion, sliced (optional for stronger flavor)
• 1-inch piece of fresh ginger, sliced
• 1 cinnamon stick (or 1/2 teaspoon ground cinnamon)
• 4-5 fresh guava leaves (or 1 tablespoon dried guava leaves)
• 2 cups water
• Honey or lemon to taste (optional)

Preparation: