Crushed mango leaves have been used in traditional remedies for minor wounds and burns. Their antimicrobial properties can help prevent infections and promote healing.
How to Use Mango Leaves:
Tea or Decoction:
Wash fresh or dried mango leaves thoroughly, boil them in water for about 10–15 minutes, and let the liquid cool. Strain the tea and drink it as a natural remedy.
Infusion:
Soak the leaves in hot water overnight, then strain and consume the water the next morning for a gentle detox effect.
Poultice:
Crush fresh mango leaves and apply the paste to minor skin issues as a traditional remedy.
Conclusion:
While the fruit is delicious and well-known, mango leaves are a hidden treasure of natural compounds that can support a variety of health concerns. Integrating mango leaves into teas, infusions, or topical applications offers a simple, traditional approach to improving overall wellness.
