Rinse the seed thoroughly and let it dry.
Remove the thin brown skin with a knife or peeler.
Grate or chop the seed into small pieces.
Roast in the oven at 200°C (400°F) for 2 hours until completely dry.
Grind into a fine powder using a blender or food processor.
How to Use:
Add a teaspoon of the powder to smoothies, teas, or soups for a nutrient boost.
Avoid consuming in large quantities; moderation is key.
2. DIY Avocado Seed Tea
How to Make:
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