Incorporating herbal drinks into your daily routine can offer various health benefits, including immune support, improved digestion, and anti-inflammatory effects. A popular combination includes ingredients like ginger, turmeric, cinnamon, lemon, and honey. Here’s a simple recipe to prepare this herbal elixir at home:
Ingredients:
1 cup water
1-inch piece of fresh ginger, peeled and sliced
1 teaspoon turmeric powder
1 cinnamon stick (or ½ teaspoon ground cinnamon)
Juice of ½ lemon
1 tablespoon honey (optional, for sweetness)
Instructions:
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