Title: 13 Reasons to Drink Lemon Water Daily: A Simple Habit for Big Health Benefits
Introduction
Sometimes the most powerful health remedies are the simplest. Drinking lemon water daily is a small habit that can make a big impact on your overall well-being. Packed with vitamin C, antioxidants, and digestive support, lemon water may help boost immunity, improve digestion, and support hydration—among other benefits. In this article, we explore 13 compelling reasons to make lemon water a part of your daily routine.
Ingredients
- 1/2 fresh lemon
- 1 cup warm or room temperature filtered water
- Optional: 1 teaspoon raw honey or a pinch of cayenne pepper
Preparation
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