- Combine Ingredients: In a small saucepan, combine milk, butter (or coconut oil), and sweetener.
- Simmer Gently: Heat over medium-low, stirring frequently. Simmer for 25–30 minutes until reduced by half and slightly thickened.
- Cool and Blend (Optional): For an ultra-smooth texture, blend briefly once cooled.
Serving and Storage Tips
- Serving: Use in place of regular condensed milk in desserts, coffee, or smoothies.
- Storage: Store in a glass jar in the fridge for up to 1 week. Stir before each use, as separation is natural.
Variants – Customize Your Condensed Milk
- Vanilla Flavor: Add 1/2 teaspoon vanilla extract at the end of cooking.
- Coconut Twist: Use canned coconut milk for a dairy-free, tropical variation.
- Spiced Option: Add a pinch of cinnamon or cardamom for depth of flavor.
FAQ
Q: Can I use stevia instead of erythritol? A: Yes, but reduce the quantity to taste—stevia is more concentrated.
Q: Is this suitable for keto? A: Absolutely! Using low-carb milk and sweetener makes this a great keto-friendly option.
Q: Can I freeze it? A: Yes, freeze in small portions for up to 1 month. Thaw and stir before using.
This 3-ingredient sugar-free condensed milk is a creamy, satisfying solution for anyone wanting a healthier sweet addition to their recipes—easy, economical, and totally guilt-free!
continued on next page
