Title: Bay Leaf Wonders: 17 Amazing Benefits of Tej Patta for Skin, Hair & Health
Introduction
Bay leaves, also known as Tej Patta in many cultures, are more than just an aromatic spice used in soups and stews. For centuries, this humble leaf has been prized in Ayurveda and natural medicine for its remarkable health, skin, and hair benefits. From promoting digestion to enhancing skin clarity, bay leaves offer a holistic approach to wellness that you can easily incorporate into your everyday routine.
Ingredients – What Makes Bay Leaf So Powerful
- Essential oils (eugenol, cineol, linalool)
- Flavonoids and antioxidants
- Vitamins A, C, and B-complex
- Minerals: iron, calcium, magnesium, and potassium
Preparation – How to Use Bay Leaf for Maximum Benefit
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