Sliced avocado
Vegan cheese
Lettuce leaves
Tomato slices
Red onion rings
Vegan mayonnaise, ketchup, or mustard
For Serving:
Burger buns (or lettuce wraps for a low-carb option)
Directions:
Prepare the Flax Egg:
In a small bowl, mix the ground flaxseed with water and let it sit for 5 minutes to thicken.
Mash the Black Beans:
In a large mixing bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.
Mix the Ingredients:
Add the breadcrumbs, red onion, garlic, flax egg, smoked paprika, cumin, chili powder (if using), salt, pepper, and cilantro/parsley (if using) to the mashed beans. Mix until well combined.
Form the Patties:
Divide the mixture into 4 equal portions and shape each into a patty about ½-inch thick. If the mixture is too wet, add a little more breadcrumbs.
Cook the Patties:
Heat the olive oil in a skillet over medium heat. Cook the patties for 4-5 minutes on each side, or until golden brown and crispy on the outside.
Assemble the Burgers:
Toast the burger buns if desired. Layer the black bean patty with your favorite toppings and condiments. Serve immediately.
Serving and Storage Tips:
