Title: Blackened Salmon Stuffed with Spinach & Parmesan – A Flavorful and Healthy Dish

  • 4 salmon fillets (skin-on or skinless, your choice)
  • 1 tablespoon olive oil (for brushing)
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste

For the Spinach & Parmesan Filling:

  • 2 cups fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup ricotta cheese (or cream cheese for a richer filling)
  • 1 clove garlic, minced
  • 1/4 teaspoon nutmeg (optional, for added depth of flavor)
  • Salt and pepper to taste

Preparation:

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