- Layer Ingredients: In a glass jar or bowl, layer onion slices and drizzle with honey. Repeat until all slices are covered.
- Let It Sit: Cover and let the mixture sit at room temperature for at least 6–8 hours or overnight. The honey will draw out the onion’s natural juices.
- Strain: Strain the liquid into a clean jar. Discard the onion slices or use them in cooking.
- Add Lemon (Optional): Stir in fresh lemon juice for added vitamin C and flavor.
Serving and Storage Tips
- Serving: Take 1 tablespoon of the syrup 2–3 times a day for up to 3 days.
- Storage: Store in an airtight jar in the refrigerator for up to 5 days.
Variants
- Garlic Boost: Add 1–2 crushed garlic cloves to the mix for extra antimicrobial power.
- Ginger Infusion: Mix in 1 teaspoon of fresh grated ginger to help ease inflammation and throat irritation.
- Cinnamon Touch: A pinch of ground cinnamon adds warming properties and improves taste.
FAQ
Q: Can children use this remedy? A: Yes, for children over 1 year old. Do not give honey to children under 1 year.
Q: Does it really work that fast? A: Many people report noticeable relief within 1–3 days of consistent use.
Q: Can I make it in advance? A: Yes, but for best potency, it’s recommended to make small fresh batches.
This simple onion-based remedy is a soothing and effective way to support your lungs, clear congestion, and calm coughing—naturally and gently.
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