- Mash the Strawberry: In a small bowl, mash the strawberry into a smooth pulp.
- Mix in Baking Soda: Add the baking soda to the mashed strawberry and stir until well combined.
- Apply to Teeth: Use a soft toothbrush to gently apply the mixture to your teeth.
- Let Sit: Leave the mixture on your teeth for 3–5 minutes.
- Rinse and Brush: Rinse thoroughly and brush your teeth with regular toothpaste to remove any residue.
Serving and Storage Tips
- Use Immediately: This mixture should be made fresh each time and used right away.
- Frequency: Use once or twice a week at most to avoid enamel wear.
Variants – Natural Boosters
- Add Coconut Oil: Mix in a few drops for added antibacterial benefits.
- Activated Charcoal: Add a pinch to the mixture for extra stain-lifting power (use with caution).
- Mint Leaves: Blend in crushed mint for a refreshing twist and breath freshening.
FAQ
Q: Will this make my teeth whiter instantly? A: You may see mild surface stain removal after a few uses. For significant whitening, consistency over time is key.
Q: Is this safe for sensitive teeth? A: Use caution—baking soda can be abrasive. If you have sensitive teeth, limit use or consult your dentist.
Q: Can I just rub strawberries on my teeth? A: While strawberries alone have some whitening properties, combining them with baking soda enhances the effect.
Strawberries and baking soda offer a fun, natural way to care for your smile. With regular use and proper dental hygiene, this sweet little trick can help your teeth look brighter—no bleach required!
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