- Using a clean spoolie brush or cotton swab, apply a small amount of castor oil to your eyelashes and eyebrows before bedtime.
- Be careful not to get the oil in your eyes.
- Let the oil sit overnight and wash your face in the morning.
4. Reduced Inflammation and Skin Irritations
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How It Works: Castor oil has anti-inflammatory and antimicrobial properties, making it effective for soothing irritated skin, reducing redness, and calming conditions like acne, eczema, or psoriasis. The ricinoleic acid helps reduce inflammation, while castor oil’s moisturizing properties create a protective barrier over damaged skin.
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What You Can Expect: After a week of applying castor oil to inflamed or irritated skin, you’ll notice a reduction in redness, swelling, and discomfort. Skin conditions like acne may also begin to clear up, and the skin will feel softer and less irritated.
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How to Use:
- Apply a small amount of castor oil to the affected area using a cotton ball or your fingertips.
- Gently massage it in and leave it on overnight for maximum absorption.
- Repeat this daily until you see improvements.
5. Relief from Constipation
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How It Works: Castor oil has long been used as a natural laxative due to its ability to stimulate the digestive system and promote bowel movements. It helps relieve constipation by increasing the movement of the intestines and facilitating the passage of stool.
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What You Can Expect: After taking castor oil for a few days, you may experience more regular bowel movements, reduced bloating, and a sense of relief from constipation.
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How to Use:
- Dosage: Take 1-2 teaspoons of castor oil (be mindful of dosage, as it’s potent).
- Timing: Consume it on an empty stomach, preferably before bed, to encourage bowel movements in the morning.
- Warning: Be sure to consult with a healthcare professional before using castor oil as a laxative, especially if you have digestive issues or are on medication.
