Serving: Drink your smoothie right away for the best taste and texture.
Storage: If you need to save it, store in an airtight container in the refrigerator for up to 24 hours. Note that the smoothie may darken slightly due to the avocado oxidizing; adding a little lemon or lime juice can help slow discoloration.
Variants
Chocolate Avocado Smoothie
Add 1 tablespoon of unsweetened cocoa powder for a rich, chocolaty twist.
Berry Blast
Replace the banana with 1 cup of mixed berries (fresh or frozen). The tartness of berries pairs well with avocado’s creaminess.
Tropical Treat
Swap out the milk for coconut water and add fresh pineapple or mango for a tropical flair.
Protein Power
Mix in a scoop of your favorite protein powder or Greek yogurt for a more filling meal replacement.
FAQ
1. Is this smoothie vegan-friendly?
Absolutely! Simply use a non-dairy milk (almond, oat, soy, or coconut) and choose maple syrup or skip sweeteners altogether.
2. Can I skip the banana?
Yes. You can replace the banana with another fruit like mango or peaches for natural sweetness, or add a bit more honey/maple syrup if needed.
3. How can I keep the avocado from browning?
A small squeeze of lemon or lime juice helps slow oxidation. Also, storing your smoothie in an airtight container can minimize exposure to air.
4. Is it okay to add spinach or kale?
Yes, adding leafy greens boosts vitamins and minerals without significantly altering the taste. It’s an easy way to get more veggies in your diet.
Enjoy this creamy avocado smoothie and feel good about nourishing your body with healthy fats, vitamins, and minerals—an easy and delicious way to stay energized!
