- 2 tablespoons olive oil or coconut oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1-inch piece of fresh ginger, grated
- 1–2 tablespoons curry powder (mild or spicy)
- 1 teaspoon ground cumin
- ½ teaspoon turmeric
- 1 teaspoon garam masala (optional, for extra depth)
- 1 can (15 oz) diced tomatoes or 2 fresh tomatoes, chopped
- 1 can (15 oz) coconut milk (full-fat or light)
- 2 cans (15 oz each) chickpeas, drained and rinsed
- ½ teaspoon salt, or to taste
- ½ teaspoon black pepper, or to taste
- Juice of ½ lemon
Optional Add-Ins:
- 1 cup spinach or kale
- ½ cup diced bell peppers
- 1 small potato, diced
For Serving:
- Cooked rice, quinoa, or naan bread
- Fresh cilantro, chopped (for garnish)