Title: Hidden Dangers on Your Plate: The Common Food You Should Think Twice About Eating

  • Processed meats (e.g., bacon, sausages, hot dogs, deli meats)

  • Preservatives such as nitrates and nitrites

  • High sodium levels

  • Saturated fats

  • Artificial flavor enhancers (e.g., MSG)

  • Smoke flavoring or high-heat char on grilled meat

Preparation (How This Food Becomes Harmful):

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