- 5 drops of Lavender Essential Oil (anti-inflammatory, soothing)
- 5 drops of Ginger Essential Oil (reduces inflammation, improves circulation)
- 5 drops of Peppermint Essential Oil (aids digestion, reduces cravings, cooling effect)
- 5 drops of Frankincense Essential Oil (anti-inflammatory, boosts immunity, joint support)
- 5 drops of Eucalyptus Essential Oil (anti-inflammatory, promotes circulation)
- 1 tablespoon of Jojoba Oil (carrier oil, moisturizes and supports absorption)
- 1 tablespoon of Coconut Oil (carrier oil, soothing and nourishing for the skin)
Preparation:
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