Title: “Never Toss Lemon Peels Again: Surprising Health Benefits and Practical Uses”
Introduction
Lemons are cherished for their tangy juice, but their peels often end up in the trash. The truth is, lemon peels contain valuable compounds—vitamins, antioxidants, and essential oils—that can offer numerous health benefits. From adding zest to dishes to potential immune support, lemon peels are worth saving and incorporating into your routine. Below, you’ll learn about the key benefits, safety tips, and best ways to use lemon peels.
1. Nutrient Content in Lemon Peels
- Rich in Vitamin C
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