Title: “Power Up with Potassium: Spotting the Signs and Rebalancing Naturally”
Introduction:
Potassium is a crucial mineral and electrolyte that supports nerve function, muscle control, and heart rhythm. Unfortunately, many people unknowingly suffer from a potassium deficiency (hypokalemia), often due to poor diet, dehydration, or medications. Left unchecked, this can lead to serious health problems. This article will help you identify 9 warning signs of low potassium and offer a natural, affordable recipe to help restore balance—without the need for pills or expensive treatments.
9 Signs You May Have a Potassium Deficiency:
continued on next page
