Texture: If you prefer a smoother jam, blend the mixture with an immersion blender or in a regular blender before adding chia seeds.
Storage: This jam can be frozen in small containers for up to 1 month. Thaw overnight in the fridge before using.
Variants
Spiced Jam: Add a dash of cinnamon, nutmeg, or cardamom for a cozy twist.
Mixed Fruit: Combine different fruits (like strawberries and peaches or raspberries and blueberries) for a unique flavor.
Citrus Burst: Grate in some orange or lemon zest to enhance the fruitiness.
FAQ
Q1: Can I use other seeds instead of chia?
Chia seeds are best for thickening because they absorb liquid quickly. Flaxseeds might work but won’t thicken as effectively.
Q2: Can I use this method with any fruit?
Yes! Berries, peaches, mangoes, and even pineapples work well. Just keep in mind the water content and adjust cooking time as needed.
Q3: Is this recipe suitable for diabetics?
While it’s free of refined sugar, natural fruit sugars are still present. Always check with a healthcare provider for personalized dietary advice.
Q4: Can I can or preserve this jam for longer shelf life?
This quick jam is intended for short-term refrigeration or freezing. For long-term shelf-stable preserving, use traditional canning methods and recipes tested for safety.
With minimal ingredients and zero added sugar, this quick chia-based jam proves you don’t need refined sweeteners for a deliciously fruity spread. Give it a try, and enjoy a healthier start to your morning!
