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Prepare the ingredients: Wash the green apple, celery, cucumber, and lemon thoroughly. Core and slice the apple, chop the celery, peel and slice the cucumber, and peel the lemon.
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Juicing: Add all the prepared ingredients into a blender or juicer. If using a blender, add 1 cup of cold water or coconut water to help blend everything smoothly.
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Blend or juice: Blend everything until smooth in a blender, or juice the ingredients if you have a juicer. If you’re using a blender, you may want to strain the juice using a fine mesh strainer or cheesecloth to remove any pulp.
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Serve: Pour the juice into a glass and add ice cubes if you like a colder drink. Stir well and enjoy!
Serving and Storage Tips:
- Serve fresh: Green juices are best enjoyed immediately to get the most nutrients and freshness.
- Storage: If you have leftovers, store the juice in an airtight container in the refrigerator for up to 24 hours. Shake well before serving as the juice may separate.
Variants:
- Add a handful of spinach or kale: For an extra boost of green goodness, add a handful of spinach or kale to the juice.
- Ginger Kick: Add a small piece of fresh ginger for a spicy, refreshing zing that complements the green flavors.
- Pineapple Twist: Add a few chunks of pineapple to the blend for a sweet and tropical twist.
FAQ:
1. Can I use a different type of apple? Yes! You can use any type of apple, but green apples are recommended for their tartness, which balances the flavors of the juice.
2. Can I use a regular blender instead of a juicer? Absolutely! A blender works perfectly. Just add a bit of cold water to help blend the ingredients, and strain the juice to remove the pulp if desired.
3. Can I drink this juice on an empty stomach? Yes, this green juice is light and refreshing, making it a great choice for drinking on an empty stomach in the morning to kickstart your day.
