- Shred the cabbage into thin strips.
- Clean and slice the mushrooms into bite-sized pieces.
- Mince the garlic and chop the onion into small pieces.
Cook the Eggs:
- In a large pan or wok, heat 1 tablespoon of olive oil over medium heat.
- Crack 2-3 eggs into the pan, and scramble them gently as they cook. Once the eggs are fully cooked, transfer them to a plate and set aside.
Sauté the Vegetables:
- In the same pan, add the remaining 1 tablespoon of olive oil.
- Sauté the onion and garlic for about 2 minutes until softened and fragrant.
- Add the sliced mushrooms to the pan and cook for another 5-7 minutes until the mushrooms release their moisture and become golden brown.
- Add the shredded cabbage and cook for 5-6 minutes, stirring occasionally, until the cabbage wilts and softens. If you like your cabbage a bit more tender, you can cook it longer.
Combine and Season:
- Once the cabbage and mushrooms are cooked, return the scrambled eggs to the pan and stir everything together.
- Season with salt, pepper, and soy sauce (if using) to taste.
- Cook everything for another 1-2 minutes, allowing the flavors to meld together.
Serve:
- Serve the stir-fry hot, and garnish with fresh herbs like parsley or chives for extra flavor and a pop of color.
Serving Suggestions:
- Serve this stir-fry on its own for a low-carb, high-protein meal, or pair it with a side of rice or quinoa for a more filling dish.
- You can also top it with hot sauce or sriracha for a bit of heat.
Storage Tips:
- Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat in a pan over low heat to preserve the texture.
- This dish also works well as a meal prep option, as it holds up well when stored in individual containers for easy lunches or dinners throughout the week.
Conclusion:
This Cabbage, Mushroom, and Egg Stir-Fry is a simple and delicious dish that’s full of flavor and nutrients. It’s perfect for those days when you want something easy to make but still crave a meal that’s both satisfying and healthy. With just a few ingredients, you can create a nourishing dish that’s packed with vitamins, minerals, and protein, making it an ideal choice for any meal of the day. Give this recipe a try and enjoy the goodness of vegetables and eggs in every bite! 🥬🍄🍳✨
