Title: The Power of Burning Rosemary: Benefits, Rituals, and the Best Time to Cleanse Your Space
Introduction
Burning rosemary has been practiced for centuries in various cultures for its cleansing, healing, and spiritual properties. More than just a fragrant herb for cooking, rosemary releases powerful compounds when burned that can purify the air, uplift the mood, and even enhance focus. Whether you’re looking to reset the energy in your home or simply enjoy a calming ritual, burning rosemary is a natural and powerful tool.
Ingredients
- 1–2 sprigs of dried rosemary (or a bundled rosemary smudge stick)
- A heat-proof bowl, abalone shell, or incense holder
- A lighter or match
- Optional: charcoal disc (for continuous burning)
Preparation
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