Title: « The Powerhouse Tonic: Ginger, Onion, Garlic, Lemon Juice, and Honey »

Ginger

  • Anti-inflammatory and excellent for digestion and nausea relief.
  • Boosts circulation and warms the body.
  • Onion
    • Rich in sulfur compounds that support respiratory health and detoxification.
    • Contains quercetin, an antioxidant that reduces inflammation.
  • Garlic
    • Known for its antimicrobial and immune-enhancing properties.
    • Helps lower cholesterol and support heart health.
  • Lemon Juice
    • High in vitamin C, which strengthens immunity and promotes skin health.
    • Alkalizes the body and aids digestion.
  • Honey
    • A natural antibacterial and soothing agent.
    • Helps coat the throat and ease coughs.

  • Why It Works

    continued on next page

    Laisser un commentaire