Ginger
- Anti-inflammatory and excellent for digestion and nausea relief.
- Boosts circulation and warms the body.
- Rich in sulfur compounds that support respiratory health and detoxification.
- Contains quercetin, an antioxidant that reduces inflammation.
- Known for its antimicrobial and immune-enhancing properties.
- Helps lower cholesterol and support heart health.
- High in vitamin C, which strengthens immunity and promotes skin health.
- Alkalizes the body and aids digestion.
- A natural antibacterial and soothing agent.
- Helps coat the throat and ease coughs.