Title: The Truth About Throat Mucus: Real Causes and How to Clear It Naturally
Introduction
Excess mucus in the throat can be an uncomfortable and persistent issue. Often described as a feeling of something « stuck » in the throat or postnasal drip, this condition may stem from a variety of causes ranging from minor irritations to more serious health concerns. Fortunately, understanding the root cause can help you take targeted steps to relieve it naturally and effectively.
« Ingredients » – Common Causes of Throat Mucus
- Allergies (pollen, dust, pet dander)
- Respiratory infections (colds, flu, sinusitis)
- Acid reflux or GERD
- Smoking or exposure to pollution
- Dehydration
- Dairy overconsumption (in sensitive individuals)
Preparation – Identifying the Cause
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