How to Use: Dissolve ¼ teaspoon of baking soda in 200 ml of lukewarm water. Swish for 30 seconds and spit out.
Why It Works: Baking soda helps balance the mouth’s pH, reducing acid and freshening breath naturally.
Soothing Foot Soak
How to Use: Fill a basin with warm water, add 2 tablespoons of baking soda, and soak your feet for 10–15 minutes.
Why It Works: Baking soda helps soften calluses, neutralize odors, and may alleviate minor foot irritation.
Clarifying Hair Rinse
How to Use: Stir 1 teaspoon of baking soda into 200 ml of water. After shampooing, pour over hair, massage briefly, and rinse thoroughly.
Why It Works: The mildly alkaline solution can help break down product buildup on the scalp and hair strands.
5. Tips and Precautions
Patch Test: If using baking soda on delicate fabrics or surfaces, do a small spot test first.
Avoid Overuse: Baking soda is gentle, but excessive scrubbing can still damage sensitive materials.
Storage: For best results, prepare fresh solutions as needed. If making in advance, store in an airtight container and shake well before use.
Consult a Professional: For significant stains, tough mold, or severe skin conditions, consult experts rather than relying solely on homemade solutions.
Conclusion
Mixing 200 ml of water with baking soda may be one of the simplest DIY solutions out there—but it can also be one of the most versatile. From eco-friendly cleaning to gentle personal care, baking soda proves time and again that natural remedies can effectively replace many chemical-heavy commercial products. By incorporating this easy, budget-friendly mix into your routine, you’ll enjoy a fresh, toxin-free environment and embrace the practical power of nature’s simplest ingredients.
