Title: « Vegan Mushroom Meatballs: Hearty and Delicious Plant-Based Perfection »

• 2 cups mushrooms, finely chopped (button, cremini, or shiitake work well)
• 1 cup cooked lentils (brown or green, mashed slightly)
• ½ cup breadcrumbs (use gluten-free if needed)
• ¼ cup ground flaxseed or chia seeds (binding agent)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons nutritional yeast
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 2 tablespoons soy sauce or tamari
• 1 tablespoon olive oil (plus more for cooking)

For Serving:

• Marinara sauce, pasta, or rice
• Fresh parsley or basil for garnish

Instructions

Step 1: Prepare the Ingredients

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