Title: When Fingers Tingle and the Spine Whispers: What Your Body Might Be Telling You

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  • Cervical spine misalignment or degeneration

  • Herniated or bulging discs in the neck

  • Pinched or compressed nerves

  • Poor posture or tech neck

  • Spinal stenosis (narrowing of spinal canal)

  • Repetitive strain or muscle tightness

  • Systemic conditions (diabetes, vitamin deficiencies, etc.)

Preparation (How the Spine Affects the Hands):

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