- Preheat the Oven:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. - Prepare Broccoli Florets:
Wash broccoli thoroughly, pat dry, and cut into evenly-sized florets to ensure even cooking. - Season Broccoli:
In a large bowl, toss broccoli florets with olive oil, minced garlic, salt, freshly ground pepper, and chili flakes if using. Toss until all florets are well coated. - Roast the Broccoli:
Arrange broccoli evenly on the baking sheet, making sure florets aren’t crowded. Roast in the preheated oven for 15-20 minutes, or until tender and lightly charred. - Add Final Touches:
Remove broccoli from oven and immediately drizzle with fresh lemon juice and sprinkle lemon zest. If desired, sprinkle grated Parmesan cheese over the hot florets.
Serving and Storage Tips:
- Serving:
Serve immediately to enjoy optimal texture and flavor. This broccoli pairs perfectly with grains, pasta dishes, grilled protein, or simply enjoyed alone as a delicious snack or appetizer. - Storage:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For reheating, quickly sauté or warm in the oven to restore crispness.
Variants:
- Asian-inspired Twist:
Drizzle roasted broccoli with sesame oil, soy sauce, and a sprinkle of sesame seeds instead of lemon and Parmesan. - Mediterranean Style:
Add cherry tomatoes, sliced olives, and a sprinkle of crumbled feta cheese after roasting. - Spicy Delight:
Toss broccoli with additional chili flakes or hot sauce to add a spicy kick. - Nutty Flavor:
Garnish roasted broccoli with toasted almonds, walnuts, or pine nuts to add texture and depth of flavor.
FAQ:
Q: Can I use frozen broccoli?
A: Fresh broccoli yields better results, but if using frozen broccoli, roast directly from frozen without thawing. Extend roasting time by about 5-7 minutes.
Q: Is roasted broccoli healthy?
A: Yes! Roasting broccoli retains many nutrients and vitamins, and it’s a delicious way to incorporate more vegetables into your diet.
Q: Can I substitute the olive oil?
A: Absolutely. Feel free to use avocado oil, coconut oil, or melted butter depending on dietary preferences or desired flavors.
Enjoy rediscovering the delightful simplicity and charm of perfectly roasted broccoli!
continued on next page