Vegan Buffalo Cauliflower Recipe

1. Preheat the Oven:
Preheat your oven to 425°F (220°C).
Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the Batter:
In a large bowl, whisk together the flour, plant-based milk, garlic powder, paprika, onion powder, salt, and pepper. The batter should be thick enough to coat the cauliflower evenly.
If using breadcrumbs, place them in a separate shallow bowl.
3. Coat the Cauliflower:
Dip each cauliflower floret into the batter, letting any excess drip off.
If using breadcrumbs, roll the battered florets in breadcrumbs to coat evenly.
Place the coated cauliflower on the prepared baking sheet, ensuring they don’t touch for even cooking.
4. Bake the Cauliflower:
Bake in the preheated oven for 20 minutes.
Flip the florets and bake for another 10–15 minutes, or until golden brown and crispy.
5. Make the Buffalo Sauce:
In a small saucepan, combine the hot sauce, melted vegan butter, and maple syrup. Heat over low heat, stirring, until well combined.
Remove from heat and let cool slightly.
6. Coat with Buffalo Sauce:
Once the cauliflower is baked, remove it from the oven and toss the florets in the Buffalo sauce until evenly coated.
Return the cauliflower to the baking sheet and bake for an additional 10 minutes to set the sauce.
Serving Suggestions:
Serve immediately with vegan ranch or blue cheese dressing for dipping.
Pair with celery and carrot sticks for a classic Buffalo wing experience.
Sprinkle with fresh parsley or chives for a pop of color.
Tips for Success:
Extra Crispy: Use panko breadcrumbs for an extra crunchy texture.
Spice Level: Adjust the amount of hot sauce to suit your heat preference.
Air Fryer Option: Cook the battered cauliflower in an air fryer at 400°F (200°C) for 15–20 minutes, shaking the basket halfway through.
Why You’ll Love This Recipe:
Plant-Based: Perfect for vegans or anyone looking for a meat-free alternative.
Customizable: Swap the Buffalo sauce for BBQ, teriyaki, or another favorite sauce.
Crowd-Pleasing: Great for game days, parties, or as a fun dinner idea.
Enjoy your spicy, crispy vegan Buffalo cauliflower that’s sure to be a hit with everyone at the table! 🌱🔥🍴