Vegan Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale – A Nourishing One-Pot Meal!

  • Heat a large pot over medium heat and add a little oil or vegetable broth.
  • Sauté onion, garlic, and ginger for 3-4 minutes until fragrant.

📌 2. Add the Sweet Potatoes & Spices

  • Stir in cumin, smoked paprika, and salt.
  • Add sweet potatoes, lentils, diced tomatoes, and vegetable broth.
  • Bring to a gentle boil, then lower the heat and simmer for 20-25 minutes, stirring occasionally.

📌 3. Add Coconut Milk & Kale

  • Pour in coconut milk and stir well.
  • Add chopped kale and let it wilt for 5 minutes.

📌 4. Finish & Serve

  • Adjust seasonings and squeeze in lemon juice for balance.
  • Serve hot over rice or quinoa, garnished with fresh cilantro and toasted coconut flakes.

📌 5. Enjoy! 🍜

  • Pair with flatbread or naan for an extra comforting meal!

3. Serving Suggestions & Variations

Make It Spicier – Add chili flakes or sriracha.
For Extra Protein – Stir in tofu, chickpeas, or extra lentils.
Make It Extra Creamy – Blend half the stew before adding kale.
For a Citrus Twist – Add a splash of lime juice instead of lemon.


4. Why You’ll Love This Vegan Sweet Potato & Coconut Stew!

Hearty, creamy, and packed with warming spices 🍛
Nutrient-dense, high in fiber & protein 🌿
Easy one-pot meal, perfect for batch cooking 🥘

💡 Try this Vegan Ginger Sweet Potato & Coconut Milk Stew today – it’s rich, comforting, and so easy to make!

📢 What’s your favorite cozy vegan stew? Let me know below! ⬇💬

continued on next page

Laisser un commentaire