Vegan Kabobs Recipe

If using wooden skewers, soak them in water for 20–30 minutes to prevent burning during cooking.
2. Make the Marinade:
In a bowl, whisk together olive oil, soy sauce, balsamic vinegar, lemon juice, smoked paprika, garlic powder, cumin, oregano, maple syrup, salt, and pepper.
3. Marinate the Ingredients:
Place the tofu or tempeh cubes and veggies in a large bowl or zip-top bag.
Pour the marinade over them and toss gently to coat evenly.
Cover and let marinate in the fridge for at least 30 minutes (or up to 2 hours for deeper flavor).
4. Assemble the Kabobs:
Thread the marinated tofu/tempeh and veggies onto the skewers, alternating colors and textures.
5. Cook the Kabobs:
Grill: Preheat your grill to medium-high heat. Cook the kabobs for 8–10 minutes, turning occasionally, until the veggies are slightly charred and tender.
Oven: Preheat the oven to 400°F (200°C). Arrange the kabobs on a lined baking sheet and bake for 20–25 minutes, flipping halfway through.
Stovetop: Heat a grill pan over medium heat and cook the kabobs for 8–10 minutes, turning occasionally.
Serving Suggestions:
Serve hot with a side of rice, quinoa, or couscous.
Pair with dipping sauces like hummus, vegan tzatziki, or a tangy BBQ sauce.
Garnish with fresh parsley or cilantro for added flavor.
Tips for Success:
Protein Alternatives: Swap tofu or tempeh with seitan, chickpea patties, or vegan sausage chunks.
Customizable Veggies: Add pineapple chunks, eggplant, or sweet potatoes for variety.
Make Ahead: Marinate the ingredients overnight for maximum flavor.
These vegan kabobs are colorful, healthy, and bursting with flavor—a must-try for your next meal or gathering! 🌱🍢✨