✔ 1 cup wild rice (uncooked, rinsed & drained) 🌾
✔ 1 tablespoon olive oil or vegan butter 🧈
✔ 1 small onion (diced) 🧅
✔ 3 cloves garlic (minced) 🧄
✔ 2 cups mushrooms (sliced, cremini or button work well) 🍄
✔ 1 carrot (chopped) 🥕
✔ 2 celery stalks (chopped)
✔ 1 teaspoon dried thyme 🌿
✔ 1 teaspoon dried oregano
✔ ½ teaspoon smoked paprika (adds depth of flavor, optional)
✔ 6 cups vegetable broth
For the Creamy Element:
✔ 1 can (14 oz) full-fat coconut milk OR 1 cup cashew cream 🥥
✔ 1 tablespoon nutritional yeast (optional, for a cheesy umami boost)
✔ Salt & black pepper to taste
💡 Optional Add-Ins: Spinach, kale, white beans, or potatoes for extra heartiness!