Vegan Mushroom Meatballs – Savory, Hearty & Delicious! 🍄🌱✨
Introduction
These Vegan Mushroom Meatballs are juicy, flavorful, and packed with umami goodness. Made with mushrooms, walnuts, breadcrumbs, and herbs, these plant-based meatballs are perfectly tender inside with a crispy exterior. Serve them with pasta, in a sub sandwich, or with your favorite dipping sauce for a satisfying meal!
Ingredients
For the Mushroom Meatballs:
- 2 cups mushrooms, finely chopped (cremini, button, or shiitake)
- ½ cup walnuts, finely chopped (for a meaty texture)
- ½ cup breadcrumbs (or gluten-free option)
- ¼ cup ground flaxseeds (or chia seeds)
- 1 tablespoon soy sauce or tamari (for umami)
- 1 tablespoon nutritional yeast (adds a cheesy flavor)
- 2 cloves garlic, minced
- ½ small onion, finely diced
- 1 teaspoon smoked paprika
- ½ teaspoon dried oregano
- ½ teaspoon black pepper
- ¼ teaspoon salt
- 1 tablespoon olive oil (for sautéing)
For Serving (Optional but Recommended!):
- 2 cups marinara sauce (for pasta or dipping)
- 1 tablespoon fresh basil or parsley, chopped
- Vegan Parmesan (for garnish)