Vegan Quiche Recipe

  1. In a large bowl, mix the flour and salt. Cut in the vegan butter using a pastry cutter or fork until the mixture resembles coarse crumbs.
  2. Add cold water, one tablespoon at a time, mixing until the dough comes together.
  3. Form the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

2. Preheat the Oven:

  • Preheat your oven to 375°F (190°C).

3. Make the Filling:

  1. In a blender or food processor, combine the tofu, plant-based milk, nutritional yeast, cornstarch, turmeric, garlic powder, onion powder, smoked paprika, salt, and pepper. Blend until smooth and creamy.
  2. Adjust seasoning to taste.

4. Prepare the Vegetables:

  1. Heat olive oil in a skillet over medium heat.
  2. Sauté the onion, mushrooms, and bell pepper until softened, about 5–7 minutes.
  3. Add the spinach and cook until wilted. Remove from heat.

5. Assemble the Quiche:

  1. Roll out the chilled dough on a floured surface and press it into a 9-inch (23 cm) tart or pie pan. Trim any excess dough.
  2. Layer the sautéed vegetables evenly on the crust.
  3. Pour the tofu mixture over the vegetables, spreading it evenly with a spatula.

6. Bake:

  1. Bake in the preheated oven for 40–45 minutes, or until the filling is firm and the crust is golden.
  2. Let the quiche cool for 10–15 minutes before slicing.

Serving Suggestions:

  • Serve warm or at room temperature with a side salad or roasted vegetables.
  • Garnish with fresh herbs like parsley or chives for extra flavor.

Tips for Success:

  • No Crust?: Skip the crust and bake the filling directly in a greased pie dish for a crustless quiche.
  • Customizable: Use your favorite vegetables like zucchini, broccoli, or asparagus.
  • Make Ahead: The quiche can be prepared a day in advance and reheated before serving.

This vegan quiche is a versatile and crowd-pleasing dish that’s perfect for any meal of the day. Enjoy its rich flavor and creamy texture without any eggs or dairy! 🌱🥧✨

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