- In a large bowl, mix flour and salt.
- Cut in cold vegan butter using a fork or pastry cutter until the mixture resembles coarse crumbs.
- Add cold water, one tablespoon at a time, mixing until the dough forms a ball.
- Wrap the dough in plastic wrap and chill for 30 minutes.
2. Make the Vegan Ricotta
- Blend tofu, nutritional yeast, lemon juice, garlic powder, onion powder, salt, black pepper, and olive oil in a food processor until smooth.
- Set aside.
3. Prepare the Spinach Filling
- Heat olive oil in a pan over medium heat.
- Add onion and garlic, sauté for 3 minutes until soft.
- Add chopped spinach and cook until wilted (2-3 minutes).
- Stir in vegan ricotta and mix well.
4. Assemble the Quiche
- Preheat oven to 375°F (190°C).
- Roll out the chilled dough and press it into a 9-inch tart pan or pie dish.
- In a bowl, whisk plant-based milk, cornstarch, turmeric, oregano, and nutmeg until smooth.
- Pour the spinach and ricotta mixture into the crust.
- Pour the milk mixture evenly over the filling.
- Bake for 35-40 minutes, or until the top is golden and set.
5. Serve & Enjoy!
- Let the quiche cool for 10 minutes before slicing.
- Serve warm or chilled with a side salad or roasted veggies.
Storage & Meal Prep Tips
- Refrigeration: Store in an airtight container for up to 4 days.
- Freezing: Freeze slices for up to 2 months. Reheat in the oven.
- Make-Ahead: Prepare the dough and filling a day before for quick assembly!
Variants & Add-Ins
🧅 Caramelized Onion Twist: Add sautéed caramelized onions for extra sweetness.
🧄 Garlic Lovers: Roast the garlic before adding for a richer flavor.
🌶️ Spicy Kick: Add red pepper flakes or jalapeños.
🍄 Mushroom Lovers: Stir in sautéed mushrooms for a heartier quiche.
FAQ
Q: Can I make this gluten-free?
Yes! Use a gluten-free flour blend for the crust.
Q: Can I use store-bought vegan ricotta?
Absolutely! Just replace the homemade ricotta with 1 cup of store-bought vegan ricotta.
Q: Can I make this oil-free?
Yes! Use applesauce instead of oil in the crust, and sauté veggies with vegetable broth.
Final Thoughts
This Vegan Spinach and Ricotta Quiche is flaky, creamy, and packed with flavor—perfect for brunch, lunch, or dinner. It’s easy to make, completely plant-based, and so satisfying!
🥧🔥 Try it today and let me know how much you love it! 🌱✨
