Vegan Whole Brown Lentil Curry – Hearty, Protein-Packed & Comforting!

  • In a pot, combine lentils, water, and salt.
  • Bring to a boil, then reduce heat and simmer for 25-30 minutes until soft.
  • Drain excess water and set aside.

📌 2. Make the Curry Base

  • Heat oil in a large pan over medium heat.
  • Sauté onion for 3-4 minutes until soft.
  • Add garlic and ginger, cooking for 1 more minute until fragrant.
  • Stir in tomato paste, crushed tomatoes, and all spices.
  • Cook for 5-7 minutes, stirring occasionally.

📌 3. Combine & Simmer

  • Add cooked lentils to the curry base.
  • Pour in ½ cup coconut milk (optional for creaminess) and stir well.
  • Simmer for 10-15 minutes, adding water if needed for desired consistency.

📌 4. Finish & Serve

  • Stir in lemon juice and adjust seasoning if needed.
  • Garnish with fresh cilantro and serve warm.

📌 5. Enjoy! 🍛

  • Serve over steamed rice, quinoa, or with naan for a complete meal.

3. Serving Suggestions & Variations

continued on next page

Laisser un commentaire