We do it without thinking: we place our phone on the table. Sometimes face up, sometimes upside down. But have you ever thought about what this gesture reveals about you… and how you use your smartphone? Much more than a simple habit, this reflex says a lot about your relationship with technology—and can even have an impact on your well-being and your phone’s battery life. We explain everything.
Team screen up or down? What does it really change?
If you’re one of those people who holds their phone screen up, you’re probably more responsive to notifications, calls, or that sneaky glance at social media while you’re chatting.
On the other hand, those who flip it are often more focused, anxious not to be interrupted—or simply eager to fully enjoy the present moment. A good reflex during a family meal, an important meeting… or even during a well-deserved break!
But it’s not just a matter of politeness… it’s also a useful tip for your phone!
The latest smartphones are designed to recognize their position. As a result, when you place them face down on the table, certain functions automatically deactivate. The screen stays off, visual notifications stop… and your battery will thank you!
This small gesture saves energy, especially if you receive a lot of messages during the day. It’s discreet, practical, and it extends the life of your phone.
The downside: pay attention to hygiene!
But be careful, this trick also has an often-overlooked drawback: the cleanliness of your screen. By regularly placing your phone face down on a table, you expose it to dust, crumbs… and a host of invisible bacteria.
The result? When you make a call, these tiny impurities can end up directly on your face, sometimes causing irritation or blemishes. That’s why it’s important to regularly clean your screen with a soft cloth and a screen-safe product.
