Why do your hands go numb?

  1. Joint problems

Joint diseases such as osteoarthritis and  arthritis can  cause numbness due to joint degradation. This is especially common in older people, as cartilage deteriorates, compressing nerves.

  1. Multiple sclerosis

This neurological condition affects the brain membranes and nerve fibers, causing loss of sensation in the hands. Numbness may be accompanied by  muscle weakness ,  pain  , or  balance disorders .

  1. Cervical osteochondrosis

A spinal problem, especially in the  cervical spine , can compress nerves, causing  tingling  or  numbness in the hands . People who suffer from  frequent headaches  or  dizziness  should be especially vigilant.

  1. Carpal tunnel syndrome

This syndrome is caused by  compression of the median nerve  in the wrist. Repetitive movements (computer work, DIY) or poor posture can be the cause.  Nighttime pain  or  tingling  are often the first signs.

  1. Venous thrombosis

A  blood clot  in the veins can impede circulation and cause numbness. This symptom is often accompanied by  swelling  or  pain  in the affected limb.  Prompt consultation  is recommended if in doubt.

  1. Anemia and diabetes

Anemia , caused by iron deficiency, can reduce muscle oxygenation, while  diabetes  impairs peripheral nerves ( diabetic neuropathy ). In both cases, numbness is a sign that should not be ignored .

  1. Brachial plexus neuralgia

Inflammation or compression of the  brachial plexus , a network of nerves running from the neck to the hands, can cause  sudden numbness , often after intense physical exertion or trauma.

When to worry?

Stroke, the most serious cause

In the most serious cases,  sudden and prolonged numbness  in a hand may be a sign of a  stroke . If this symptom is accompanied by  speech disturbances ,  partial paralysis  or  dizziness , call emergency services immediately (15 in France).

How to Prevent and Relieve Hand Numbness

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