- Crush 1 clove of garlic into a paste.
- Mix with ½ teaspoon baking soda and a few drops of water.
- Brush teeth with the mixture for 1-2 minutes, then rinse.
- Use once or twice a week for effective whitening.
✅ Results: Baking soda enhances stain removal, while garlic fights bacteria.
3. Garlic Mouth Rinse for Overall Oral Health
- Boil 1 cup of water and add 2 crushed garlic cloves.
- Let it cool, then use it as a mouth rinse for 30 seconds.
- Rinse with fresh water afterward.
- Use 2-3 times per week for fresher breath and whiter teeth.
✅ Results: Naturally removes toxins and bacteria while preventing stains.
Final Thoughts
Garlic might not be the first thing that comes to mind for teeth whitening, but its antibacterial, stain-removing, and enamel-strengthening properties make it an unexpected powerhouse for oral health. By incorporating garlic into your natural dental care routine, you can achieve whiter, healthier teeth without harsh chemicals!
💡 Would you try garlic for teeth whitening? Let me know your thoughts! 🦷🔥
