- Crush 1 clove of garlic into a paste.
- Mix with ½ teaspoon baking soda and a few drops of water.
- Brush teeth with the mixture for 1-2 minutes, then rinse.
- Use once or twice a week for effective whitening.
Results: Baking soda enhances stain removal, while garlic fights bacteria.
3. Garlic Mouth Rinse for Overall Oral Health
- Boil 1 cup of water and add 2 crushed garlic cloves.
- Let it cool, then use it as a mouth rinse for 30 seconds.
- Rinse with fresh water afterward.
- Use 2-3 times per week for fresher breath and whiter teeth.
Results: Naturally removes toxins and bacteria while preventing stains.
Final Thoughts
Garlic might not be the first thing that comes to mind for teeth whitening, but its antibacterial, stain-removing, and enamel-strengthening properties make it an unexpected powerhouse for oral health. By incorporating garlic into your natural dental care routine, you can achieve whiter, healthier teeth without harsh chemicals!
Would you try garlic for teeth whitening? Let me know your thoughts! 
